Relationship and Individual Consultation and Coaching
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  • ABOUT STEPHANIE
  • HOME
  • ADULT AND RELATIONSHIPS
  • TEEN SUPPORT
  • CO-PARENTING
  • ABOUT STEPHANIE
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Stephanie Barkett
Individual, Relationship Consultant and Mediator 

Master Of Science Marriage and Family Therapy and Family Law,  Certificated School Counselor
​​455 UNIVERSITY AVENUE, SUITE 240, SACRAMENTO 
(916) 514-1018
​​Beingthebestself@gmail.com 


SOME REASONS ADULTS SEE ME:
​
  • Life Changes (Career, End of Relationship, Children)                                
  • Establishing Healthy Boundaries in Families                                                                                       
  •  Anger Management (16 week program)
  •  Relationship Coaching                                                                             
  •  Divorce Coaching                                                                                         
  •  Co-Parenting/Parenting                                                                       
  •  Identitiy Developement


I provide education, guidance and support to adults who are seeking help for a variety of issues and those that are wondering, "Why can't I fix this?" I have worked with adults for nearly two decades. Many of the adults I have worked with have trouble setting boundaries and communicating their feelings and thoughts effectively. They feel disappointed and angry towards friends, spouses and even their own children. I will help you take control of your life through education, setting goals and becoming more effective. 

​My past career includes family counseling for many years. Families sometimes have a difficult time communicating and negotiating boundaries. It is important to stop blaming one person in your family. Problems in families usually arise because the "whole system" is unhealthy. Each family member has a "role". I will help you to identify healthy and unhealthy behaviors in your family and create a more positive and fulfilling way to interact with each other.   

I also work with couples in my practice who are seeking more fulfilling relationships with their partner or spouse. Many couples, no matter what stage of the relationship that they are in, find that talking to a relationship coach can assist them in celebrating their strengths as well as finding ways to negotiate their differences. I have worked extensively with couples who are angry, resentful and sad. We will focus on the future and how to feel more satisfied and emotionally connected. 


Hourly rate- $135.00 
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